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USP Labs Sponsored Athlete Matt Vinopal Max Effort Bench
6x1 at 535 working primarily on setup and technique. I focus on improvement from one rep to the ...
Tags: dscn0199
From: mv322
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Duration: 00:40
Category: Sports
USP Labs Sponsored Athlete Matt Vinopal DB Row 140x30
From: mv322
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Duration: 00:52
Category: Sports
USP Labs Sponsored Athlete Matt Vinopal Incline Press 285x14
From: mv322
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Duration: 01:02
Category: Sports
USPlabs Sponsored Athlete - Matt Vinopal - Deadlift 545x10
From: VinopalM
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Duration: 01:17
Category: Sports
USPlabs Sponsored Athlete - Matt Vinopal - Weighted Pull Ups
From: VinopalM
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Duration: 00:36
Category: Sports
USPlabs Sponsored Athlete - Matt Vinopal - Deadlift 635x1
From: VinopalM
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Duration: 00:29
Category: Sports
USP Labs Sponsored Athlete Matt Vinopal 520x12 Deadlift
5/3/1 Deadlift Wave 1 - 3 sets of 5 reps
Tags: dscn0167
From: mv322
Views:
Duration: 00:59
Category: Sports
USP Labs Sponsored Athlete Matt Vinopal Bench 605x2
The goal for this session was to complete doubles off of a 2 board until failure.
Tags: dscn0242
From: mv322
Views:
Duration: 00:44
Category: Sports
USP Labs Sponsored Athlete Matt Vinopal Incline Press 315x10
5/3/1 - Wave 3 - "1 day" Today I came up short of setting a new estimated rep max, but I also have ...
Tags: dscn0228
From: mv322
Views:
Duration: 00:56
Category: Sports
USP Labs Sponsored Athlete Matt Vinopal Deadlift
5/3/1 - Wave 3 - "1 day" Today I came up short of setting a new estimated rep max, but I also have ...
Tags: dscn0102
From: mv322
Views:
Duration: 01:04
Category: People
USP Labs Sponsored Athlete Matt Vinopal Squat 455 x 11
This was my "5" day for the start of the next 5/3/1 phase. This was an estimated 11 lb PR for me.
Tags: dscn0202
From: mv322
Views:
Duration: 01:09
Category: Sports
USP Labs Sponsored Athlete Matt Vinopal Squat 460x10
5/3/1 - Wave 1 - "5 day" The weight was not moving as fast as it should be coming back off a deload ...
Tags: dscn0231
From: mv322
Views:
Duration: 01:06
Category: Sports

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